Service Provided
Group Sessions
Group therapy services provide a supportive environment where individuals can share experiences, gain insights, and develop coping strategies with the guidance of a licensed therapist. These sessions bring together people facing similar challenges, such as anxiety, depression, addiction, or grief, fostering a sense of community and mutual support. Therapists use various therapeutic approaches, including cognitive-behavioral therapy (CBT) and interpersonal therapy, to facilitate discussion and growth. Group therapy helps individuals improve communication skills, build resilience, and feel less isolated while working toward emotional and psychological well-being.
Individual Sessions
Individual therapy services provide one-on-one counseling with a licensed therapist to address personal mental health concerns. These sessions offer a safe and confidential space to explore emotions, develop coping strategies, and work toward personal growth. Therapists use various approaches, such as cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness techniques, to tailor treatment to each individual's needs. Common issues addressed include anxiety, depression, stress, trauma, and relationship challenges. Individual therapy helps clients gain insight, build resilience, and improve overall well-being.
Individual &
Group Rates:
Self-Pay
Initial Consultation for Individual or Group Services (Up to 15 minutes)
Free
Initial Assessment for Individual Services (Up to 60 Minutes)
$220
Individual Session for Adults (50 minutes)
$189
Individual Session for Children (40-45 minutes)
$189
Group Session for Adults and Children (50 minutes)
$65
Insurance
We currently accept certain insurance companies through our third party biller, HEADWAY. If you would like to utilize your insurance please note that your information will be shared with HEADWAY. Depending on your current health care insurance provider, services may be covered in full or in part. Please contact your insurance provider to verify how your plan compensates you for psychotherapy services.
Availability
Self-pay:
Accepting New Clients
Aetna:
Accepting New Clients
Anthem Blue Cross CA:
Accepting New Clients
Blue Shield of CA (Group Only):
Waitlist Available
Oxford (Optum):
Not Accepting Clients
United Healthcare:
Not Accepting Clients
Payment
Visa
MasterCard
American Express
JCB, Discover
Diners Club
Payment is due the day of the session and will be withdrawn automatically. Future appointments will not occur if the previous session has not been paid.
Cancellation Policy
If you do not show up for your scheduled therapy appointment, and you have not notified me at least 24 hours in advance, you will be required to pay a Late Cancellation/No Show fee at $95 the session.
Contact
Questions? Please contact me below for further information.
Contact
Info@HelpingHandsMHS.com
Offering Telehealth for California
Luis Lomeli, MA, LMFT